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Restorative Yoga & Beautiful Sound Bath
13 March at 6:00 pm - 7:00 pm
Join us for a restorative ans slow yoga class to lengthen and relax followed by a truly immersive sound bath to reset and unwind.
This style of yoga is a relaxing, slow flow where we focus on mindfulness, lengthening and unwinding the thoughts and tensions of the mind and body. The session ends with a stunning sound bath using chimes and alchemy bowls to relax and reset you for the week ahead.
Join us for an in-person session at Seven Lion Yard in South West London (Clapham), where you can move that body and explore your range of movement at your own pace. This award-winning studio is nestled within a luxurious gated courtyard and we provide all that you need to unwind and simply be.
All levels welcome and no experience needed.
