Menopause Transition Workshops
I AM BEING has teamed up with Hatty McCafferty of The Real Menopause Method and the Real Menopause Talk podcast to deliver two live, in-person wellness events that are tailored to those experiencing the peri- to post-menopause phase. Treat yourself to relaxing wellbeing activities in a beautiful studio space while we learn together how to thrive in menopause!
Peri to Postmenopause Phase Wellbeing Workshop
Sat, 1 Mar 2025 19:00 – 21:00
**SOLD OUT** Workshop below on 15th March still has spots!
Join us for the ultimate night, a 2-hour restorative wellbeing workshop where we focus on the peri to post menopause phase together.
We will discuss strategies to navigate the menopause transition with knowledge and confidence. Learn about the physical and emotional changes that occur during this time and explore ways to prioritise your wellbeing.
Menopause Phase & Wellbeing Deep Dive Afternoon
Saturday, March 15 13:30-17:30
Go one step deeper and join us for an all-encompassing pampering afternoon where we spend four glorious hours together looking at everything from what to expect, whats happening and why and way to help you thrive in the peri to post menopause phase together.
Join us for an informative and interactive session where we will discuss strategies to navigate the menopause transition with knowledge and confidence including strategies to balance hormones safely. Learn about the physical and emotional changes that occur during this time and explore ways to prioritise your wellbeing.