Welcome to I AM BEING
A home of presence, connection and ritual using four core practices: Sound, Yoga, Cacao, Reiki
Modern life can feel disconnected, overstimulated and individualised. We move fast, consume constantly, and rarely pause. Beneath the noise, many of us feel layered, complex and at times, alone. What we truly crave is presence. Ritual. Community. A space to simply be.
I AM BEING curates holistic wellbeing experiences designed to gently return you to yourself. Through the transformative power of Sound, the grounding wisdom of Yoga, the heart-opening medicine of Cacao, and the subtle energy healing of Reiki, we create spaces where you can slow down, soften and reconnect.
Whether you are drawn to the intimacy of a one-to-one session or the warmth of a shared group gathering, each offering is created to meet you exactly where you are. With care, intention and depth, we guide you back to presence and closer to the peace and joy that live within your soul.
At I AM BEING, the most important thing is to be you.
Sound
Immerse yourself in the soothing waves of sound baths, where vibrations from crystal bowls, gongs, and chimes wash over you, promoting deep relaxation and balance. These meditative sessions help release stress, align your energy, and connect you to a sense of inner peace.
Yoga
Discover yoga’s transformative power through Hatha’s mindful postures, Vinyasa’s flowing sequences, or Restorative’s deep relaxation. Each style offers a unique pathway to strength, flexibility, and calm. Whether you’re a beginner or seasoned yogi, these classes nurture body and mind, inviting you to breathe, move, and reconnect with yourself.
Cacao
Step into a cacao ceremony and experience the heart-opening magic of this sacred plant medicine with Gizelle, Head of UK at Keith’s Cacao. Traditionally honoured as the ‘Food of the Gods,’ cacao invites introspection, connection, and joy. Through guided meditation, music, and sharing, this gentle ritual helps you tune into your inner wisdom and understand who you are and what you need.
Reiki
Reiki is a gentle, hands-on energy healing practice that promotes balance and well-being. Guided by intention, a practitioner channels universal life force energy to clear blockages, reduce stress, and restore harmony. Reiki is deeply calming, non-invasive, and suitable for everyone—an invitation to experience healing on every level.
Where You Can Find Us
Hello, I'm Gizelle Renee.
My journey began in the corporate world, where I spent 18 years building and supporting businesses across the globe including Private Members’ Clubs, fashion brands, an orphanage in Ghana, martial arts gyms, and a world-renowned vineyard, farm and retreat in Dorset. Each chapter taught me something about people. About ambition, resilience, culture, success and, at times, disconnection.
Along the way, I began to notice how fast the world moves. How much pressure we all carry. How rarely we pause, how rarely I paused. Beneath achievement and productivity, I saw how deeply we all long to feel seen, safe and truly ourselves.
Wellness was never a trend for me, it was my anchor. I studied Applied Psychology at the University of Bristol because I have always been curious about what allows us to thrive. Even in my own darkest moments, and I’ve had a few, it was wellbeing that brought me back to centre. Back to breath. Back to stillness. Back to being.
To me, wellbeing is not indulgence; it is remembrance. Our body, mind and soul naturally crave balance. When we tend to ourselves with care, something softens. Clarity returns. Patience expands. Solutions feel lighter. We remember who we are.
This is why I hold space.
Not to fix you. Not to change you. But to offer a grounded, steady presence in a world that can feel loud and overwhelming. A space where you can exhale. Where you can be witnessed without judgement. Where you can reconnect to your own inner wisdom.
Because when we truly love and accept ourselves, everything shifts. And from that place, we don’t just survive; we thrive.
Kind Words
Why I AM BEING?
I AM BEING was born from my deepest desire for every human to value themselves exactly as they are. Not improved. Not fixed. Not performing. Just being.
In a world that constantly asks us to do more, achieve more and become more, I believe there is quiet power in the words I am being. They are a return to presence. A reminder that in simply existing – breathing, feeling, honouring your needs – you are already enough.
Being is not passive. It is layered. It is keeping your body safe. Protecting your mind. Understanding your thoughts. Trusting your wisdom. Breathing with awareness. Balancing all of this while navigating the world around you. That alone is profound work.
I AM BEING is a space where you are invited to step out of autopilot and remember the art of presence. Because it is in that space, the pause that becomes the awareness, that the magic of self-discovery happens.
The logo reflects this philosophy. Two cupped hands facing one another. My energy holds yours, and yours holds mine. It is the union of being and being together. Strength through reciprocity. Support without hierarchy.
We cannot pour into another’s cup if our own is empty. True connection begins with self-respect, self-care and self-awareness. When both cups are nourished, energy flows freely. Together, we are stronger.