Welcome to I AM BEING
Four Core Practices to help you thrive: Sound, Yoga, Cacao, Reiki
At I AM BEING, we curate bespoke wellness experiences designed to nurture both your body and mind, helping you feel whole, strong, and deeply connected to the rhythm of your inner self. Through a combination of Cacao, Reiki, Yoga, and Sound, we open the door to deeper presence and allow you to uncover the wisdom that already resides within you. Whether you seek the intimacy of a one-on-one session or the warmth of a supportive group gathering, our offerings are here to gently guide you, no matter where you are on your path, leading you closer to the peace and joy that lives in your soul.
Sound
Immerse yourself in the soothing waves of sound baths, where vibrations from crystal bowls, gongs, and chimes wash over you, promoting deep relaxation and balance. These meditative sessions help release stress, align your energy, and connect you to a sense of inner peace. No prior experience is needed—just listen and receive.
Yoga
Discover yoga’s transformative power through Hatha’s mindful postures, Vinyasa’s flowing sequences, or Restorative’s deep relaxation. Each style offers a unique pathway to strength, flexibility, and calm. Whether you’re a beginner or seasoned yogi, these classes nurture body and mind, inviting you to breathe, move, and reconnect with yourself.
Cacao
Step into a cacao ceremony and experience the heart-opening magic of this sacred plant medicine. Traditionally honoured as the ‘Food of the Gods,’ cacao invites introspection, connection, and joy. Through guided meditation, music, and sharing, this gentle ritual helps you tune into your inner wisdom and understand who you are and what you need.
Reiki
Reiki is a gentle, hands-on energy healing practice that promotes balance and well-being. Guided by intention, a practitioner channels universal life force energy to clear blockages, reduce stress, and restore harmony. Reiki is deeply calming, non-invasive, and suitable for everyone—an invitation to experience healing on every level.
Hi, I’m Gizelle Renee.
My journey began in the corporate world, where I spent 18 years building and supporting the growth of successful businesses across the globe. Along the way, I was fortunate to experience diverse cultures, industries, and teams, which shaped my understanding of people and purpose. From Private Members Clubs, my own Fashion Glove Brand, an Orphanage in Ghana, Martial Arts multi-location gyms to a world renowned Farm and Retreat in Dorset to name a few. Now, my sole focus is wellbeing. Why?
Wellness has always been my anchor and at the core of who I am. I studied Applied Psychology at the University of Bristol because ultimately, I care about people, finding purpose and what allows us to thrive. Even in life’s darkest moments, I turned to wellness to regain balance and be still. Wellbeing, by definition is a ‘well-being.’ It aligns with our basic needs; our body, mind, and soul crave it. When we embrace it, we become boundless—solutions arrive easily, patience grows, capacity expands, and clarity emerges. In these moments, we give ourselves the greatest gift: love. When we love ourselves, it reflects in all we do and it is then that we truly thrive.
