Welcome to I AM BEING

Four Core Practices to help you thrive: Sound, Yoga, Cacao, Reiki

At I AM BEING, we curate bespoke wellness experiences designed to nurture both your body and mind, helping you feel whole, strong, and deeply connected to the rhythm of your inner self. Through a combination of Cacao, Reiki, Yoga, and Sound, we open the door to deeper presence and allow you to uncover the wisdom that already resides within you. Whether you seek the intimacy of a one-on-one session or the warmth of a supportive group gathering, our offerings are here to gently guide you, no matter where you are on your path, leading you closer to the peace and joy that lives in your soul.

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Sound

Immerse yourself in the soothing waves of sound baths, where vibrations from crystal bowls, gongs, and chimes wash over you, promoting deep relaxation and balance. These meditative sessions help release stress, align your energy, and connect you to a sense of inner peace. No prior experience is needed—just listen and receive.

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Yoga

Discover yoga’s transformative power through Hatha’s mindful postures, Vinyasa’s flowing sequences, or Restorative’s deep relaxation. Each style offers a unique pathway to strength, flexibility, and calm. Whether you’re a beginner or seasoned yogi, these classes nurture body and mind, inviting you to breathe, move, and reconnect with yourself.

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A steaming cup of ceremonial cacao, prepared for a heart-opening cacao ceremony in South West London.

Cacao

Step into a cacao ceremony and experience the heart-opening magic of this sacred plant medicine. Traditionally honoured as the ‘Food of the Gods,’ cacao invites introspection, connection, and joy. Through guided meditation, music, and sharing, this gentle ritual helps you tune into your inner wisdom and understand who you are and what you need.

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Reiki

Reiki is a gentle, hands-on energy healing practice that promotes balance and well-being. Guided by intention, a practitioner channels universal life force energy to clear blockages, reduce stress, and restore harmony. Reiki is deeply calming, non-invasive, and suitable for everyone—an invitation to experience healing on every level.

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A group of people practicing yoga in a serene wellness space, flowing through gentle poses at a wellbeing event in South West London

Where You Can Find Us

I AM BEING is nestled within a quiet and peaceful courtyard at the award-winning studio, Seven Lion Yard, in South West London. The studio provides everything you need to unwind, relax and simply be. From bolsters, to meditation mats and eye pillows – just bring yourself and we will do the rest. It’s our priority to look after your well-being. You can find our one-to-ones, classes and special events here. Upon request, we can come to you. Just reach out to discuss. 
 
Address: 7, Lion Yard, Tremadoc Rd, London SW4 7NQ4
Email: gizelle@iambeing.co.uk
Tel: +44 (0) 7545 373245

Hi, I'm Gizelle Renee.

My journey began in the corporate world, where I spent 18 years building and supporting the growth of successful businesses across the globe. Along the way, I was fortunate to experience diverse cultures, industries, and teams, which shaped my understanding of people and purpose. From Private Members Clubs, my own Fashion Glove Brand, an Orphanage in Ghana, Martial Arts multi-location gyms to a world renowned Farm and Retreat in Dorset to name a few. Now, my main focus is wellbeing. Why?

Wellness has always been my anchor and at the core of who I am. I studied Applied Psychology at the University of Bristol because ultimately, I care about people, finding purpose and what allows us to thrive. Even in life’s darkest moments, I turned to wellness to regain balance and be still. Wellbeing, by definition is a ‘well-being.’ It aligns with our basic needs; our body, mind, and soul crave it. When we embrace it, we become boundless—solutions arrive easily, patience grows, capacity expands, and clarity emerges. In these moments, we give ourselves the greatest gift: love. When we love ourselves, it reflects in all we do and it is then that we truly thrive.

Kind Words

I was slightly apprehensive it might be a lot of listening but it was really interactive and felt like I connected well with other participants. It felt like food for the soul. I came out thinking that we place a lot of value in society of those things which are measurable like jobs, money, how fast you can run but we don't place as much value on things which nourish our soul. This felt like one of those things.

Jake

The workshop included a beautiful cacao ceremony, sound healing, yoga practice, and meditation. Each element was perfectly woven together, creating a deeply nurturing and transformative journey. Gizelle has such a calm and grounding presence, and her passion for wellbeing radiates through everything she does.

Dash

What sets Gizelle apart is her genuine love for what she does. You can feel it in her voice, her energy, and the care she pours into every aspect of the experience. She’s not just teaching; she’s sharing her heart and inviting you to discover yours.

Veronica

Gizelle hosted a Cacao Healing Ceremony for my partner and I when we moved into our new flat, and it was an incredible experience. She created such a calm and grounding space - it really set the tone for making our place feel like home. The whole ceremony was powerful and thoughtful, and I’m grateful to have been part of it. Highly recommend her work at I AM BEING!

Kristian

In September, when my partner and I moved into our new flat, Gizelle offered to hold a Cacao Healing Ceremony to bless our space. It was such a generous and thoughtful gesture, and the ceremony itself was deeply powerful. Gizelle created a calm atmosphere that helped us feel grounded and connected, not just to our new home, but also to each other. It was such a special moment of healing and reflection - something I’ll always treasure.

Dervla

I had the opportunity to experience Reiki healing for the first time by Gizelle. From the moment the session began, I felt a deep sense of relaxation and calm that I hadn't experienced in a long time. The energy work left me feeling more grounded with a greater sense of clarity and peace. Thank you Gizelle!

Izumi

Gizelle has a gift that she was kind enough to share with me when she took me on a sound journey. Gizelle allowed me to be my authentic self and I was able to fully and trustingly open myself in her presence. If you get the chance to work with her, I would highly recommend!

Nina

Gizelle is an excellent communicator and very sincere. She is a gifted soul and vibrates from her heart. I am truly drawn to her healing voice and words and would highly recommend her sessions and therapies.

Karen

Gizelle was my introduction to spirituality. Our journey together has taken in Reiki, Bees, Kundalini Yoga, Cacao and Sound Baths. She has been a tremendous guide and helped me find a calmer, more content, truer me, more in the moment and more open to the opportunities that life brings. She has a pure and generous soul.

Charles

Why I AM BEING?

I AM BEING is a name born out of my deepest desire for every human being to value themselves, exactly how they are. To recognise that in ‘just being’, you are enough.  BEING is keeping your body safe, protecting your mind, understanding your thoughts, acknowledging your wisdom, using your breath mindfully and then balancing all these layers to exist in our social world. It is a lot to do, just on it’s own. A safe place where we enable you to fall out of the auto-pilot of life and understand the art and power of simply being. That is where the magic happens, in that space we make for self-discovery.
 
I deeply believe that the unique and carefully considered combination of Cacao, Reiki, Sound and Yoga will bring wellness of mind, strength of body and ultimately, totality of self; like galaxies colliding into something truly powerful within you. Allowing your ability to enjoy this life with effort and ease completely unstoppable.
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