What Is Reiki and How Can It Help You Heal?
A Gentle Energy That Transforms In a world that rarely stops spinning (internally and externally), where stress, overwhelm, and burnout have become the norm, many of us are seeking a return to balance, physically, emotionally, and spiritually. This is where Reiki step
Why Ceremonial Cacao Is Not Just Chocolate: Discover the True Power of Cacao Ceremonies in London with I AM BEING
Cacao ceremonies are becoming more popular in London and many of us (including me still!) are looking to explore their spiritual and emotional benefits. But a common question arises: what’s the difference between ceremonial cacao and chocolate? They may come from th
Nadi Shodhana in Reiki: A Breath of Balance and Healing in London
In a vibrant city like London, the need for deep energetic healing and inner peace has never been more vital. Not that you have to live in London – but I do and it does impact my nervous system more than I give it credit. Whether you’re juggling the demands of
How Charging Crystals Can Help with Energy: Citrine, Jade, and Quartz in Reiki Healing
Crystals have long held a revered place in holistic and spiritual practices. From ancient civilisations to modern wellness rituals, these natural stones are valued not only for their beauty but also for their energetic properties. When it comes to reiki healing, a Jap
Remembering Who You Are: How Women’s Circles Reconnect You to Your True Self
Many women find themselves constantly giving — to work, family, relationships — often at the expense of their own inner peace. Amidst the noise, stress, and expectations, it’s easy to forget who you are at your core. But there is a gentle, powerful practice that