This Is Your Wellness Journey
Whether you’re just starting out or looking to further your well-being, I AM BEING offers a range of nurturing, supportive and fun ways to explore our core practices. From individuals to groups and organisations, there’s something for everyone, no matter your background or experience. Take a look at the offerings below to see what might suit you best. And if you’re unsure or have any questions, please get in touch.
Wellbeing Workshop
Every other Thursday we hold a safe space for self-care and empowerment for like-minded individuals. Using our core practices, we pamper you in sheer wellness to that you can thrive in the outside world.
Thursday Bestie Night
Grab your bestie and enjoy a night of indulgent wellness together as the week draws to a close and you wind down for the weekend! Our Thursday Night wellbeing workshop is for those that want to immerse themselves in self-care, rejuvenation, and something a bit different than the ordinary Thursday night out.
Parent & Child Workshop
A special workshop focused on strengthening the bond between parents and children in a relaxed space of kindness and love. Carefully curated wellbeing activities that not only facilitate having fun together by calming the nervous system but also create space for deeper connection and understanding of each other.
Lunchtime Wellbeing
We get that life is busy, layered and complex. This class is designed for you to take a quick lunch break from life to focus on you and your needs. Your time. When you prioritise your mental wellbeing and inner calm, you gain clarity and conquer more.
Women’s Circle
A safe and trusted space to feel seen, safe, heard, held and witnessed. Join us in creating a space of divine feminine energy and empowerment through connecting with each other and ourselves. Releasing what is locked up inside and instilling faith in our own journey ahead.
Men’s Circle
A time to focus on you, away from your responsibilities of life and the ripples of thoughts that come with that. Join us in a nurturing and supportive brotherly space that allows you to explore your thoughts, relax, rejuvenate and find your breath.
Cacao Ceremonies
Experience the transformative power of cacao in a sacred ceremony, where heart-opening rituals guide you towards deep healing and connection. Awaken your spirit, align your energy, and cultivate inner peace in a nurturing, supportive environment.
Sound Baths
Immerse yourself in the healing vibrations of sound baths, where soothing tones and frequencies cleanse your mind, body, and soul. Experience deep relaxation, stress release, and emotional healing as sound waves restore your energy and vitality.
Yoga Classes
Join our yoga classes to connect your mind, body, and spirit. Whether in a group or private session, enjoy personalised guidance that promotes flexibility, strength, and relaxation. Embrace balance, inner peace, and wellness on your journey.
Private Sessions
A time to focus on you. Private sessions offer the most bespoke, personal and flexible way to explore the Core Practices to meet specific intentions that allow you to heal and ultimately, thrive.
Animal Healing
Support your pet’s well-being with animal healing sessions. Using energy work and intuitive techniques, we address physical, emotional, and behavioural concerns, helping your animal feel balanced, calm, and connected. Give your furry friends the healing they deserve.