Get comfy, lie down, relax and experience transformative Sound Baths in London.

Immerse yourself in the healing power of sound with our transformative sound bath sessions in a breath-taking studio within London. Each session is designed to promote deep relaxation, reduce stress, and restore balance. Whether you choose a private, personalised experience or a group session, our sound baths offer a unique opportunity to reconnect with your mind, body, and spirit. Come to me or I can come to you if that’s easier.

sound baths in london

Private Sound Bath Sessions

Our private sound bath sessions provide a personalised, one-on-one experience, tailored to your individual needs. Using a combination of therapeutic instruments including Himalayan singing bowls, crystal bowls, chimes, and scents, each session is crafted to support your emotional, mental, and physical well-being. Private sessions are ideal for those seeking personal healing, enhanced relaxation, or a deeper connection with themselves. You will leave feeling centred, calm, and rejuvenated, with a renewed sense of clarity and inner balance.

Private sessions are available for 60 minutes or longer, and we can offer packages for multiple sessions or groups. Home visits in London can also be arranged for maximum convenience.

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Group Sound Bath Sessions

Join our immersive sound bath sessions to experience the collective energy and vibrational healing of sound in a shared space. These sessions are perfect for those looking to benefit from the therapeutic effects of sound. In a group setting, the vibrations from instruments such as crystal bowls, quartz, and chimes create a powerful and immersive environment for relaxation, emotional release, and inner alignment. A deep sense of peace, mental clarity, and renewed energy to look forward to.

Group sessions are held at the stunning studio in London, with dates and times available throughout the month. Spaces are limited, so early booking is recommended to ensure a place in these popular sessions.

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Reiki healing in London

Frequently Asked Questions

What is sound healing?

Sound healing has been around for thousands of years, using the principles of vibration and resonance for deep healing. It works by activating the parasympathetic nervous system, slowing down you heart rate, breath, and your brain activity. The different frequencies emitted by bowls work to soothe the mind and heal the body, stimulating the brainwave frequencies associated with total relaxation and switching on the nervous system's repair mode. We call it a ‘bath’ because it is a way of describing the feeling of immersing the body in harmonious sound where you allow the feeling of peace to wash over you in a safe, loving space.

What are the benefits?

Different parts of the body’s energy centres vibrate at different frequencies. Such frequencies are affected in everyday life – lack of sleeping, anxiety, life hassles, being time poor, worrying, or negative energy. By using different sound vibrations, we help your vibrations revert back to their natural frequency where you feel most at ease. This practice of enabling you to slow down and relax has numerous physical and mental health benefits, including better sleep, improved mood, and reduced stress.

What are the sound vibrations that affect us?

Each of the notes correspond with the following Chakras / Energy Centres as follows:

  • B note - Crown Chakra 
  • A# note - Pineal Gland
  • A note - Third Eye 
  • G# note - Thyroid/ Zeal
  • G note - Throat Chakra
  • F# note - Thymus/ Higher Heart
  • F note - Heart Chakra
  • E note - Solar Plexus
  • D# note - Adrenals
  • D note - Sacral Chakra 
  • C# note - Sexual Organs
  • C note - Root Chakra
How do I make the most out of my experience?

Firstly, come ready to get comfy, lie down and relax. Try not to drink caffeine before, as it is a stimulant and can interfere with the body’s ability to switch off. Try to also stay away from other mind-altering substances for the day, such as alcohol and drugs, as they too will affect your experience.

Can I attend a private or group sound bath in London?

Yes. Private sound baths provide a personalised experience tailored to your individual needs, while group sound baths offer the energy of shared healing in a communal setting. Both options are available at various locations across London or further afield. You are also most welcome to come to the studio!

Do I need to meditate to attend a sound bath in London?

No prior meditation experience is required. Sound baths are designed to be relaxing and restorative, allowing participants to simply lie back, listen, and absorb the healing vibrations.

How long does a typical sound bath session last?

Sessions usually last between 60 and 90 minutes in my London studio, providing ample time to relax, unwind, and experience the full benefits of sound therapy.

What should I wear to a sound bath?

Wear comfortable, loose-fitting clothing to ensure you can relax fully during the session. At our London studio we provide everything - from blankets, to eye pillows and bolsters. Just bring you.

Can I book a sound bath for a corporate event or private group in London?

Yes. We offer private and corporate sound bath sessions in London, suitable for offices, wellness events, and private gatherings. The list is endless and everything is bespoke for you.

Can I combine a sound bath with other wellness practices?

Yes. Many participants combine sound baths with yoga, meditation, Reiki, cacao ceremonies or mindfulness practices to deepen relaxation and enhance overall wellness. We offer these in the London studio also; just reach out to explore more options.