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Home2025October
Cacao ceremonies in London and at WeWork
October 29, 2025
CacaoFour Core Practices

Why I’m Bringing Cacao to WeWork Locations Across London and Why Your Workday Needs It

The Modern Workday Needs a New Kind of Ritual Imagine this: it’s mid-afternoon in a bright WeWork in Moorgate. Laptops are open, coffee cups half-empty, and your brain feels overloaded after hours of meetings. Now imagine a gentle pause… a sh

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buy ceremonial grade cacao in london
October 16, 2025
CacaoFour Core PracticesUncategorized

Cacao: Not a Psychedelic, But a Gentle Plant Medicine for the Heart

We are defintiely going through a phase of rediscovering ancient medicines and ways of connecting with spirit and cacao often finds itself mentioned alongside psychedelics such as ayahuasca, mushrooms, or San Pedro. Yet while cacao is indeed a sacred

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magnesium in Keith's cacao and cacao ceremonies in london
October 9, 2025
CacaoFour Core Practices

Magnesium in Keith’s Cacao: Benefits, How Much, and How to Use It in Ceremonial Practice

If you’ve ever felt that beautiful wave of calm after sipping a cup of Keith’s Cacao, there’s a good reason for it. Beyond the heart-opening energy and rich, velvety taste, one of the hidden treasures in each cup is magnesium — a powerhouse m

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