Theobromine in Cacao: Benefits for Cacao Ceremonies
Cacao, often referred to as the “food of the gods,” has been revered for centuries for its rich flavour and cultural significance. At the heart of its allure lies a […]
The Healing Power of Roses and Rose Petals
This week I have had a number of conversations about roses, their power and also their properties. I use roses an awful lot and although they are not my favourite […]
Thriving in Life: How Meditation Can Be Your Secret Weapon
In today’s fast-paced world, thriving in life often feels like an elusive goal – at least to me it does. With mounting responsibilities, constant distractions, and an ever-increasing pace of […]