Breath, Reiki, Meditation and Sound: Why This Inner Toolkit Matters as We Head Into Christmas
Christmas has always been a season that stirs something deep in me. And perhaps it does for you too. It’s a time wrapped in sparkly lights and festive energy, but beneath that shimmer, many of us carry emotions we don’t always speak about. Some y
Amethyst: The Crystal of Calm and Clarity in Reiki Healing with I AM BEING
There’s something truly magical about Amethyst. Its deep violet hues catch the light like pieces of twilight sky, yet its real power lies far beyond its beauty. Amethyst has been cherished for centuries by healers, priests, and seekers of peace for
The Four Paths of Yoga: Bringing Ancient Wisdom into Everyday Life with I AM BEING in London
Yoga Beyond the Mat…and it REALLY is Beyond the Mat. When most of us think of yoga, we picture the graceful flow of postures, the gentle stretch of morning sunlight through a studio window, or the deep exhale that follows a good savasana. But y