Do NOT apologise for being you; be UNAPOLOGETICALLY you and trust your path. You are more than enough.
Here’s the thing: you already have the answers within you. You just need the clarity to hear them. And that clarity – what is that? I woke up this morning […]
Symptoms of Burnout & How to Prevent It with Mindfulness
Burnout is more than just feeling tired—it’s a state of physical, emotional, and mental exhaustion caused by prolonged stress. We are constantly juggling responsibilities and it’s easy to miss the […]
Spiritual Protection: Guarding Your Energy with Sage, Frankincense, Archangel Michael & More
Feeling safe in our surroundings, both physically and energetically, is essential for our overall well-being; I know this because I crave it. In a world where we encounter various energies […]
Time is Relative: Stop The Rush and Embrace the Present
I am on my second round of reading the Bhagavad Gita and do agree that the more you listen, the more you understand. In my walk this morning, Arjuna was […]
Healthy Relationships Require Effort
Doesn’t this sound too obvious a statement? Of course a healthy relationship requires effort. But, wait for it. There is a difference here between intention and connection. For effort is […]
A Thousand Train Journeys
When I was younger I wanted to get a tattoo of a train; perhaps I still will. I feel like 13 tattoos sound better than 12 anyway. Most people hate […]
Choice is Loss; Loss is Love
I sat with a close friend this week, discussing all things life, loss, and love. For those who know me, I often enter deep states of lucid dreaming, even during […]