The Power of Stillness: Why Taking Time for Yourself Can Transform Your Life
In today’s fast-paced world, where productivity is often prioritised over peace, taking time for yourself can feel like an indulgence rather than a necessity. However, dedicating moments to be still, […]
Time is Relative: Stop The Rush and Embrace the Present
I am on my second round of reading the Bhagavad Gita and do agree that the more you listen, the more you understand. In my walk this morning, Arjuna was […]
Embracing Ego Death: A Journey to the Heart of Yoga
In the practice of yoga, we often hear the term “union,” the joining of mind, body, and spirit. At the core of this sacred journey lies the concept of ego […]
Exploring Yoga Sutras 1.2: The Essence of Yoga
Let’s talk about yoga—not just the poses or the workout, but the deeper, transformative practice behind it. Have you ever wondered what yoga truly means? Well, Sutra 1.2 of the […]