Nadi Shodhana in Reiki: A Breath of Balance and Healing in London
In a vibrant city like London, the need for deep energetic healing and inner peace has never been more vital. Not that you have to live in London – but I do and it does impact my nervous system more than I give it credit. Whether you’re juggl
How Charging Crystals Can Help with Energy: Citrine, Jade, and Quartz in Reiki Healing
Crystals have long held a revered place in holistic and spiritual practices. From ancient civilisations to modern wellness rituals, these natural stones are valued not only for their beauty but also for their energetic properties. When it comes to re
Remembering Who You Are: How Women’s Circles Reconnect You to Your True Self
Many women find themselves constantly giving — to work, family, relationships — often at the expense of their own inner peace. Amidst the noise, stress, and expectations, it’s easy to forget who you are at your core. But there is a gentle, powe