The Root Chakra: Foundations of Balance and Stability
I recently posted on social media a reel on the root chakra and I have had a few people want to dive a bit further into the chakras to help them understand where they might be blocked. So, today I am going to be giving you all I know about the root c
My Reiki Lineage Explained: Usui
There are many different paths to studying Reiki and mine actually stretches back to before I had Sebastian, my nine year old youngest munchkin. I actually used Reiki as a form of therapy for 6 years before I became qualified. I did my level one a go
The Incredible Health Benefits of Cacao: A Nutrient Powerhouse
For those that know me, I am a chocolate fanatic. But more precisely, a Cacao one. I don’t just hold Cacao ceremonies, I also drink it every day, without fail. The health benefits of Cacao are enormous and we don’t talk enough about them.