Breath, Reiki, Meditation and Sound: Why This Inner Toolkit Matters as We Head Into Christmas
Christmas has always been a season that stirs something deep in me. And perhaps it does for you too. It’s a time wrapped in sparkly lights and festive energy, but beneath that shimmer, many of us carry emotions we don’t always speak about. Some y
Amethyst: The Crystal of Calm and Clarity in Reiki Healing with I AM BEING
There’s something truly magical about Amethyst. Its deep violet hues catch the light like pieces of twilight sky, yet its real power lies far beyond its beauty. Amethyst has been cherished for centuries by healers, priests, and seekers of peace for
The Seer at 40 and Its Place in Reiki, Cacao, Sound, and Yoga
A Milestone and a Discovery This week I turned 40. Birthdays have a way of making us pause, don’t they? For me, this milestone felt like a doorway (and one I’ve been keen to walk through), a moment to look back at the journey that brought me
My Journey into Sound Healing and Sound Baths in London
When I look back, it feels as though sound healing was always calling me — gently guiding me, waiting for me to listen. Before sound, I had studied Reiki, fascinated by the way energy flows within us. Reiki helped me connect to my inner world, to m
Reiki in London: Discovering Intuition and Wisdom (Ajna) with I AM BEING
We’ve all had that little voice inside us, the one that whispers, “take this path,” or “something feels off here.” Maybe you’ve called it a gut feeling, a hunch, or just instinct. But in the world of Reiki and energy healing, this isn’t
Reiki, Crystals & Sound Baths: A Deep Healing Journey at I AM BEING London
Reiki, crystal healing, and sound baths are powerful complementary practices that come together beautifully at I AM BEING in Clapham, London. This article explores how crystal-enhanced Reiki works in harmony with alchemy crystal bowl sound baths to c
What Is Reiki and How Can It Help You Heal?
A Gentle Energy That Transforms In a world that rarely stops spinning (internally and externally), where stress, overwhelm, and burnout have become the norm, many of us are seeking a return to balance, physically, emotionally, and spiritually. This i
Nadi Shodhana in Reiki: A Breath of Balance and Healing in London
In a vibrant city like London, the need for deep energetic healing and inner peace has never been more vital. Not that you have to live in London – but I do and it does impact my nervous system more than I give it credit. Whether you’re juggl
How Charging Crystals Can Help with Energy: Citrine, Jade, and Quartz in Reiki Healing
Crystals have long held a revered place in holistic and spiritual practices. From ancient civilisations to modern wellness rituals, these natural stones are valued not only for their beauty but also for their energetic properties. When it comes to re
Remembering Who You Are: How Women’s Circles Reconnect You to Your True Self
Many women find themselves constantly giving — to work, family, relationships — often at the expense of their own inner peace. Amidst the noise, stress, and expectations, it’s easy to forget who you are at your core. But there is a gentle, powe