5 Powerful Breathwork Techniques to De-Stress and Reconnect | I AM BEING
From demanding work schedules to constant digital noise, our nervous systems rarely get the rest they deserve. But there’s a powerful, natural way to restore calm and reconnect with yourself, your breath. At I AM BEING, we offer breathwork classes,
The Seer at 40 and Its Place in Reiki, Cacao, Sound, and Yoga
A Milestone and a Discovery This week I turned 40. Birthdays have a way of making us pause, don’t they? For me, this milestone felt like a doorway (and one I’ve been keen to walk through), a moment to look back at the journey that brought me
Why Bringing Cacao to Work Could Change Everything
When most of us think about productivity at work, we reach for the usual suspects – a strong cup of coffee, a quick sugar hit, or maybe even an energy drink to get through the afternoon slump. For years, that was my world too. I’d start my day wi
My Journey into Sound Healing and Sound Baths in London
When I look back, it feels as though sound healing was always calling me — gently guiding me, waiting for me to listen. Before sound, I had studied Reiki, fascinated by the way energy flows within us. Reiki helped me connect to my inner world, to m
Reiki in London: Discovering Intuition and Wisdom (Ajna) with I AM BEING
We’ve all had that little voice inside us, the one that whispers, “take this path,” or “something feels off here.” Maybe you’ve called it a gut feeling, a hunch, or just instinct. But in the world of Reiki and energy healing, this isn’t
Reiki, Crystals & Sound Baths: A Deep Healing Journey at I AM BEING London
Reiki, crystal healing, and sound baths are powerful complementary practices that come together beautifully at I AM BEING in Clapham, London. This article explores how crystal-enhanced Reiki works in harmony with alchemy crystal bowl sound baths to c
Happy Birthday, Keith.
It was Keith’s birthday on Thursday just gone, here is a moment to celebrate and learn about how he changed, shaped and touched so many lives. With gratitude, Keith. Every so often, someone takes a journey that not only transforms their own lif
Do NOT apologise for being you; be UNAPOLOGETICALLY you and trust your path. You are more than enough.
Here’s the thing: you already have the answers within you. You just need the clarity to hear them. And that clarity – what is that? I woke up this morning to a message from one of my best friends, Dervla (thanks darling), who sent me this pos
The Healing Power of Sage: Exploring Its Benefits and Uses
For centuries, sage has been revered as a powerful herb in both culinary and healing traditions. Its distinct aroma and versatile applications make it a cornerstone of herbal medicine, cultural rituals, and modern wellness practices. Whether used in