Why I’m Bringing Cacao to WeWork Locations Across London and Why Your Workday Needs It
The Modern Workday Needs a New Kind of Ritual Imagine this: it’s mid-afternoon in a bright WeWork in Moorgate. Laptops are open, coffee cups half-empty, and your brain feels overloaded after hours of meetings. Now imagine a gentle pause… a sh
Cacao: Not a Psychedelic, But a Gentle Plant Medicine for the Heart
We are defintiely going through a phase of rediscovering ancient medicines and ways of connecting with spirit and cacao often finds itself mentioned alongside psychedelics such as ayahuasca, mushrooms, or San Pedro. Yet while cacao is indeed a sacred
Magnesium in Keith’s Cacao: Benefits, How Much, and How to Use It in Ceremonial Practice
If you’ve ever felt that beautiful wave of calm after sipping a cup of Keith’s Cacao, there’s a good reason for it. Beyond the heart-opening energy and rich, velvety taste, one of the hidden treasures in each cup is magnesium — a powerhouse m
5 Powerful Breathwork Techniques to De-Stress and Reconnect | I AM BEING
From demanding work schedules to constant digital noise, our nervous systems rarely get the rest they deserve. But there’s a powerful, natural way to restore calm and reconnect with yourself, your breath. At I AM BEING, we offer breathwork classes,
The Seer at 40 and Its Place in Reiki, Cacao, Sound, and Yoga
A Milestone and a Discovery This week I turned 40. Birthdays have a way of making us pause, don’t they? For me, this milestone felt like a doorway (and one I’ve been keen to walk through), a moment to look back at the journey that brought me
Why Bringing Cacao to Work Could Change Everything
When most of us think about productivity at work, we reach for the usual suspects – a strong cup of coffee, a quick sugar hit, or maybe even an energy drink to get through the afternoon slump. For years, that was my world too. I’d start my day wi
My Journey into Sound Healing and Sound Baths in London
When I look back, it feels as though sound healing was always calling me — gently guiding me, waiting for me to listen. Before sound, I had studied Reiki, fascinated by the way energy flows within us. Reiki helped me connect to my inner world, to m
Reiki in London: Discovering Intuition and Wisdom (Ajna) with I AM BEING
We’ve all had that little voice inside us, the one that whispers, “take this path,” or “something feels off here.” Maybe you’ve called it a gut feeling, a hunch, or just instinct. But in the world of Reiki and energy healing, this isn’t
Sound Waves & Sound Baths in London with I AM BEING
What Are Sound Waves? Sound is all around us. From the rustle of leaves to the rhythm of our favourite song, life vibrates with energy. At its most fundamental, sound is a wave – a vibration that moves through air, water, or even solid matter. Thes
The Rise of Modern-Day Sound Baths and the Art of Alchemy Sound Bowls
Sound Baths at I AM BEING – A New Wave of Healing Sound baths have shifted from niche wellness offerings to mainstream experiences embraced by people from all walks of life. At I AM BEING, our sound baths offer a sanctuary in the heart of London wh