south west london
Sound Baths
Immersive sound sessions for deep rest and time to properly switch off.
what to expect
Immersive sound journey
Soothing sounds
Deep rest and stillness
Guided meditation
Time to switch off
Candlelit space
Immersive sound sessions in South West London, created for deep rest and time to properly switch off.
Through soothing sounds, guided meditation and moments of stillness, each session is designed to quiet the mind, soften the body and leave you feeling calmer and more rested. Gizelle offers 1-2-1s, couples, special celebrations, corporates and group sessions bookable via the website under 'BOOK NOW' or get in touch for something private.
ready to experience it?
Prefer something more personal? Each of these is also available as a private 1-1 session.
The Experience
Time to Switch Off
Lying still and listening to soothing sounds gives the mind something simple to rest on, making it easier to switch off and unwind.
A Restful Night
Many participants tell us they sleep well after a session, having given themselves an hour with nothing else to do.
Space to Unwind
An uninterrupted hour away from the demands of the day gives you time to slow down, let things settle and simply be still.
questions
Common questions
Our sound baths are held in South West London at 7 Lions Yard in Clapham. The exact venue details will always be included on the event listing and in your booking confirmation.
Everyone experiences it differently. Many people describe a deeply restful state somewhere between sleep and wakefulness. You might notice warmth or gentle tingling, while some people drift off entirely. Others remain awake throughout. There is no right or wrong way to experience it.
No experience is needed and you do not need to know how to meditate. Simply lie down, get comfortable and listen.
Absolutely. Plenty of people drift off, and that is completely fine. You will not be woken or singled out.
Loose, comfortable clothing. You will be lying down for most of the session, so dress as you would to rest. Layers help as body temperature can drop during deep relaxation.
There is no set schedule. Many people enjoy making a monthly session part of their routine, while others book whenever they would like some uninterrupted time to rest and switch off.