south west london
Yoga
Slow, grounding movement to reconnect body, breath and mind.
what to expect
Slow, grounding movement
Movement with the breath
Gentle stretch and release
Mindful flow
Restorative ending
All levels welcome
A softer approach to movement in South West London, centred on breath, balance and body awareness.
Each session combines slow movement, gentle stretching and moments of rest, creating space to release tension and reconnect with your body. Designed to leave you feeling steadier, lighter and more balanced. Gizelle offers 1-2-1s, couples, special celebrations, corporates and group sessions bookable via the website under 'BOOK NOW' or get in touch for something private.
ready to experience it?
Prefer something more personal? Each of these is also available as a private 1-1 session.
why it works
Physical Strength
A consistent vinyasa practice builds functional strength, improves posture and develops the kind of body awareness that carries quietly into everyday life.
Mental Clarity
Following breath and movement closely gives the mind one thing to focus on, which many people find a welcome break from circling thoughts.
Deep Restoration
Each class closes with a sound bath, giving you time to lie down and fully rest before stepping back into everything else.
questions
Common questions
Our yoga sessions are held in South West London, currently in Clapham at 7 Lions Yard. The venue will always be clearly stated on the event listing and in your booking confirmation.
Yes. Classes are designed to be accessible at every level. Modifications and alternatives are always offered, and you are encouraged to move at your own pace throughout.
Just yourself. Mats, blocks, straps and blankets are all provided. Wear comfortable clothing you can move freely in.
Our group classes are Vinyasa Flow dynamic, breath-linked sequences that build heat and awareness. Each class closes with a restorative cool-down and a full sound bath.
Yes private sessions can be fully tailored to your specific goals, whether that is building a personal practice, working through an injury, or deepening your meditation.
Group classes run for approximately 75–90 minutes including the sound bath closing.