South West London

Thoughtfully held experiences centred around presence, connection and slowing down.

experiences

Guided cacao gatherings

Warm ceremonial cacao shared within grounding gatherings designed to bring people together. Blending meditation, sound and gentle guidance, these sessions invite a softer pace and a chance to properly pause.

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Deep rest through sound

Immersive sound journeys created to quiet the noise of everyday life. Using sound, frequency and rest, these sessions allow both body and mind to fully switch off.

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Movement to reconnect

Slow and grounding movement centred around breath, balance and body awareness. A gentler approach to yoga designed to ease tension and restore energy naturally.

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Quiet one-to-one sessions

Calm, unhurried private sessions centred around rest and stillness. A quiet hour to yourself in a comfortable one-to-one setting.

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Wellbeing within the workplace

Wellbeing experiences created for more balanced and connected workplaces. From cacao ceremonies and sound baths to yoga and meditation, each session is tailored to support employee wellbeing in a more meaningful way.

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More personal experiences

Personalised one-to-one or private group experiences tailored to individual needs and intentions. A more intimate way to experience cacao, sound, movement and guided relaxation.

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in their words

"

I was slightly apprehensive at first, but the session was so welcoming and interactive. I connected easily with the other participants and came away feeling refreshed. We place so much value on things we can measure, like work, money and fitness, but not nearly enough on the things that help us slow down and feel good. This was one of those experiences.

Jake

"

A beautiful wellbeing experience with gentle movement, guided relaxation and time to properly switch off. Each element was thoughtfully organised and flowed together naturally. Gizelle has such a calm and reassuring presence and her passion for wellbeing comes through in everything she does.

Dash

"

What sets Gizelle apart is how much she genuinely loves what she does. You can hear it in her voice and see it in the care she puts into every part of the experience. She creates such a welcoming environment and helps you slow down, switch off and reconnect with yourself.

Veronica