My Journey into Sound Healing and Sound Baths in London
When I look back, it feels as though sound healing was always calling me — gently guiding me, waiting for me to listen. Before sound, I had studied Reiki, fascinated by the way energy flows within us. Reiki helped me connect to my inner world, to m
Sound Waves & Sound Baths in London with I AM BEING
What Are Sound Waves? Sound is all around us. From the rustle of leaves to the rhythm of our favourite song, life vibrates with energy. At its most fundamental, sound is a wave – a vibration that moves through air, water, or even solid matter. Thes
Reiki, Crystals & Sound Baths: A Deep Healing Journey at I AM BEING London
Reiki, crystal healing, and sound baths are powerful complementary practices that come together beautifully at I AM BEING in Clapham, London. This article explores how crystal-enhanced Reiki works in harmony with alchemy crystal bowl sound baths to c
Do NOT apologise for being you; be UNAPOLOGETICALLY you and trust your path. You are more than enough.
Here’s the thing: you already have the answers within you. You just need the clarity to hear them. And that clarity – what is that? I woke up this morning to a message from one of my best friends, Dervla (thanks darling), who sent me this pos
The Science Behind Sound Baths: How They Activate the Parasympathetic Nervous System and Enhance Well-being
Finding moments of true relaxation can feel like a luxury; especially when we have ten things on the brain at any one time. However, sound baths—a practice rooted in ancient traditions—are emerging as a powerful way to soothe the nervous system a
Why Sound Baths Put You to Sleep: The Science and Benefits of Sound Healing
In our fast-paced world, stress and anxiety have become common companions, making it difficult for many to achieve a restful night’s sleep. One increasingly popular method for relaxation and deep sleep is sound healing, specifically through sou
The Benefits of a Sound Bath for Dogs
In the realm of holistic wellness, sound therapy has gained popularity as a way to promote relaxation and healing. While humans have long enjoyed the benefits of sound baths, this therapeutic practice is increasingly being extended to our four-legged