My Journey into Sound Healing and Sound Baths in London
When I look back, it feels as though sound healing was always calling me — gently guiding me, waiting for me to listen. Before sound, I had studied Reiki, fascinated by the way energy flows within us. Reiki helped me connect to my inner world, to m
Sound Waves & Sound Baths in London with I AM BEING
What Are Sound Waves? Sound is all around us. From the rustle of leaves to the rhythm of our favourite song, life vibrates with energy. At its most fundamental, sound is a wave – a vibration that moves through air, water, or even solid matter. Thes
The Rise of Modern-Day Sound Baths and the Art of Alchemy Sound Bowls
Sound Baths at I AM BEING – A New Wave of Healing Sound baths have shifted from niche wellness offerings to mainstream experiences embraced by people from all walks of life. At I AM BEING, our sound baths offer a sanctuary in the heart of London wh
Reiki, Crystals & Sound Baths: A Deep Healing Journey at I AM BEING London
Reiki, crystal healing, and sound baths are powerful complementary practices that come together beautifully at I AM BEING in Clapham, London. This article explores how crystal-enhanced Reiki works in harmony with alchemy crystal bowl sound baths to c
Nadi Shodhana in Reiki: A Breath of Balance and Healing in London
In a vibrant city like London, the need for deep energetic healing and inner peace has never been more vital. Not that you have to live in London – but I do and it does impact my nervous system more than I give it credit. Whether you’re juggl
Remembering Who You Are: How Women’s Circles Reconnect You to Your True Self
Many women find themselves constantly giving — to work, family, relationships — often at the expense of their own inner peace. Amidst the noise, stress, and expectations, it’s easy to forget who you are at your core. But there is a gentle, powe
The Crystalline Connection: How Alchemy Bowls and Our DNA Share a Healing Frequency
There are so many facts and secrets I tell my clients about when they enter my sound bath workshops but this one, the crystalline connection, is one I am most fond of. It is a fact, and I’ve seen it in my own sound bath workshops, that they hav
Do NOT apologise for being you; be UNAPOLOGETICALLY you and trust your path. You are more than enough.
Here’s the thing: you already have the answers within you. You just need the clarity to hear them. And that clarity – what is that? I woke up this morning to a message from one of my best friends, Dervla (thanks darling), who sent me this pos
The Science Behind Sound Baths: How They Activate the Parasympathetic Nervous System and Enhance Well-being
Finding moments of true relaxation can feel like a luxury; especially when we have ten things on the brain at any one time. However, sound baths—a practice rooted in ancient traditions—are emerging as a powerful way to soothe the nervous system a