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HomePersonal LifeReflections(Page 2)
February 21, 2025
Four Core PracticesPersonal LifeReflectionsReikiSound

Spiritual Protection: Guarding Your Energy with Sage, Frankincense, Archangel Michael & More

Feeling safe in our surroundings, both physically and energetically, is essential for our overall well-being; I know this because I crave it. In a world where we encounter various energies daily, it’s important to establish spiritual protection to

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Healing Power of Roses
January 17, 2025
Four Core PracticesReflectionsReikiYoga

The Healing Power of Roses and Rose Petals

This week I have had a number of conversations about roses, their power and also their properties. I use roses an awful lot and although they are not my favourite flower (Sunflowers are!) I appreciate them for their incredible properties which is why

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January 2, 2025
Four Core PracticesPersonal LifeReflectionsYoga

Time is Relative: Stop The Rush and Embrace the Present

I am on my second round of reading the Bhagavad Gita and do agree that the more you listen, the more you understand. In my walk this morning, Arjuna was discussing the idea of ‘time’ and our perception of what it actually is. The more I p

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December 15, 2024
Personal LifeReflections

Healthy Relationships Require Effort

Doesn’t this sound too obvious a statement? Of course a healthy relationship requires effort. But, wait for it. There is a difference here between intention and connection. For effort is the bridge between effort of intention and that of connec

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December 15, 2024
Personal LifeReflections

A Thousand Train Journeys

When I was younger I wanted to get a tattoo of a train; perhaps I still will. I feel like 13 tattoos sound better than 12 anyway.  Most people hate getting on the London Underground but I actually love it because I play a game (apologies in adva

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December 13, 2024
Personal LifeReflections

Choice is Loss; Loss is Love

I sat with a close friend this week, discussing all things life, loss, and love. For those who know me, I often enter deep states of lucid dreaming, even during the day. I drift into patterns of thought that question the formation of the human body,

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