Alchemy Sound Bowls: Nature, Vibration and Sound Baths in London with I AM BEING
When Nature Learns to Sing Have you ever noticed how sound feels different in nature? Not just what you hear, but how it lands in your body. The hush of a forest, the rhythm of waves, the subtle vibration beneath your feet when the wind moves through the land. Nature
Creating Handmade Candles as an Extension of Your I AM BEING Experience
Introduction At I AM BEING, every session is a journey. It’s a moment carved out of your day to reconnect with your inner self, breathe deeply, and immerse in calm, clarity, and wellbeing. Whether it’s a cacao ceremony, a sound bath, or a Reiki session, the go
My Intention for 2026: Filling My Cacao Ceremonies with Playfulness, Curiosity, and Love
As we step into 2026, my intention is crystal clear: I want my cacao ceremonies to fully embody what Keith believes cacao was always about-being playful, curious, and open to more love. These ceremonies are not just about drinking a cup of cacao; they are an invitatio
Why Cacao Is Good for You: Science, Ceremony, and Remembering What the Body Already Knows
Cacao has always been more than something we consume. Long before it was sweetened, packaged, or rushed, cacao was revered as a sacred plant. One that supported the heart, softened the mind, and brought people back into connection with themselves, each other, and the
My Last Sound Bath of the Year: How Sound Found Me, Why I Chose Alchemy Singing Bowls, and the Science Behind Deep Healing
A Pause at the End of the Year Today feels tender, reflective, and quietly powerful. As I prepare to host my last sound bath of the year, I find myself pausing. Not out of sadness, but out of deep reverence. There is something profoundly meaningful about an ending to